Your body’s "pH"
- June 2, 2017
- Posted by: marlenedubois
- Category: Home Health Aide Training
So what’s all the shake up about anyway?.
To put of which to you straight your body’s ”pH” is usually everything “Life Itself”.
If you ask most people about ”pH” what do you think they associate of which to?
With women chances are there subconscious has been programed with hair care in addition to the importance of ”pH” for a fuller & stronger head of hair. Men’s associations are different, most men understand less about hair care, nevertheless more about ”pH” levels of water. A prime example could be a ‘swimming’ pool man. His job is usually to check the ”pH” levels of the water, so of which’s safe for others to swim.
An accurate association we all should adopt is usually the fish story! You may ask what’s the fish story all about? Well, Lets say you have a fish tank full of fish. One day you come home to find all your once healthy fish have died. What do you do? Get rid of the fish tank in addition to buy a cat? Buy more fish in addition to trust they live longer than the last ones.
Whats the answer?
Change the water in addition to clean up the fishes environment. You maybe asking how does This kind of story relate to me? Well, think of the fish as your body in addition to their water is usually your blood of which your cells in addition to organs bathe in. currently imagine you subject your body’s internal fluids every day to toxins in addition to acids through smoking, drugs, excessive intake of foods & the wrong kinds of foods. (Acid producing foods like Dairy, soda’s, coffee, sugar in addition to animal proteins). The over consumption of acid forming foods, in addition to any number of transgressions which will compromise the delicate balance of our internal alkaline fluids.
A chronically over acidic ”pH” corrodes body tissue, slowly eating into 60,000 miles of veins in addition to arteries like acid eating through marble. If left unchecked, of which will interrupt all cellular activities in addition to functions, through the beating of your heart to the neural firing of your brain. Overacidifcation interferes with life itself, leading to all sickness in addition to disease.
How do we prevent This kind of through happening?
We must first understand the two most important numbers of the body. The first one is usually the delicate temperature of the body, 98.6 percent, Lets say of which are body temperature heats up only 4-6 degrees, what happens? We get very sick in addition to if not lowered there is usually a Great chance we could die (burn up through the inside out.)
The different number we must focus on is usually are ”pH” level. To be healthy of which must be maintained at 7.356 on a ‘pH’ scale of 0-14.”0″ being total acid (Death) in addition to 14 being total alkaline also fatal.
pH is usually the measurement of hydrogen ions. Increased hydrogen ions (less bonding) result in a drop of the pH (more acidic water), while a decrease results in a pH rise.
pH = power of hydrogen.
pH is usually measured on a scale through 0-14. The neutral value is usually 7, while values below are more acidic (towards a car battery) in addition to values above 7 more basic (towards dish soap).
pH includes a logarithmic function (mathematical – meaning ten-fold). In different words, a change in pH through 7 to 6 means 10 times more acidic water. A further drop to a pH of 5 equals 100 times more acidic water
So for our bodies in addition to organs to work at their optimum efficiency we must be at 7.365 ”pH” level. At This kind of point you may be thinking This kind of is usually to technical! To be honest of which’s very easy. First you need to ask yourself a few questions. Am I unhappy with how I look? How I feel or am I aging to fast? If the answer to anyone or all of these questions is usually yes, you currently develop the motivation to change.
The key to producing This kind of kind of program work for you is usually to decide of which how you are feeling or how you are looking is usually no longer exceptable in addition to you will do what ever of which takes to create your brand new outcome.
You may be saying This kind of type of program makes sense (Internal health.) I am also motivated to make of which happen, nevertheless how do I know when my ”pH” is usually at a healthy level? The first way to know is usually to go out in addition to buy ”pH” strips at your local drug store or health food store. Make sure you use them on an empty stomach inside morning to get an accurate reading. The different way is usually to follow an alkaline diet. What kinds of foods can I eat?
currently remember, don’t think you have to change everything over night. The plan I used was the gradual pHase, where I added green foods & green supplements slowly. Asparagus, spinach, celery, cauliflower, soy sprouts, carrots, High protein lentils, tofu & almonds to list a few. Before I brand new of which I was craving them all the time.
After three months on green & alkaline foods in addition to an outstanding green drink product called Supergreens by Innerlight I felt like a brand new man in his 20’s, not bad for a man 40 plus.
My different great surprise was of which I developed better tone & muscle than I had on a typical bodybuilding diet of which I had been on previously.
In life we are so busy producing a living of which we lose what the real purpose of life is usually. Part of your purpose is usually to create the body & energy of which can take you to the mountain top of success. As long as you focus on being better than you are at This kind of moment, no matter how Great of which is usually, all of life’s rewards will be yours for the taking.