Researching Nutritional Supplements
- February 5, 2017
- Posted by: marlenedubois
- Category: CPR Training
I would likely venture a guess in which most of the population wants to be healthy. Very few people wake up inside the morning in addition to say, “Boy, I wish I put on another pound today!”, or look into a mirror in addition to assert, “I just don’t look obese enough for these jeans.” Yet if the solution to our weight in addition to health problems were simple, everyone would likely be thin in addition to healthy. We could virtually eliminate the diet in addition to fitness section of every bookstore.
The challenge I see to the available diet in addition to health solutions will be there are just so many of them these days. This particular reminds me of the Bing “Search Overload” commercials where there will be simply too much information, in addition to the message gets lost. I have found my solution, however I am on a mission to help others find their own solutions. I don’t like us being the fattest in addition to unhealthiest nation on the planet so I seek to alter in which trend one person at a time.
I believe with all of my heart in which knowledge will be power. The more you know the better positioned you are to make Great in addition to intelligent choices. One of my goals has always been to identify tools to help others make these choices. With in which thought in mind, I offer a few more tools for the toolbox.
To be a discerning consumer of all in which will be healthy in addition to Great for you, This particular will be important you understand the “language” of health supplements. Anyone can read the back of a canister of protein shake or a dietary supplement; however, the beginner rarely understands what they are looking at. What will be the difference between Whey Protein in addition to Calcium Caseinate? will be Olive Oil Powder truly in which Great for you? Just what will be Yucca Root anyway? Knowing the answers to these questions may prove very useful to you. However, if you feel like you are reading stereo instructions written in Portuguese (in addition to you can’t read Portuguese) you may never invest in something in which could help you to achieve your fitness goals. I therefore recommend in which you do your own research. With in which said, I have done a little research for you. Here are a few ingredients in which you might come across.
Ionic Alfalfa has long been used as a cleansing agent.
There are studies showing in which This particular botanical agent may provide protection coming from free radicals, support the liver in addition to support mental in addition to immune function.
Science suggests in which This particular root can boost beneficial pro-biotic growth inside the intestinal tract.
Pau D’Arco may be able to promote a healthy balance of intestinal bacteria as well as support proper gastrointestinal function.
Most people have heard of the Aloe Vera Plant in addition to its external healing powers related to burns, however many don’t know of its internal health value. According to some scientists, Aloe Vera may support healthy liver function by restoring integrity to primary liver cells.
Research has shown in which Peppermint Leaf helps to soothe the digestive tract in addition to support gastrointestinal health.
Yellow Dock has been shown to fight free radicals in addition to may protect the gastric system through its anti-oxidant properties.
Suma Root may support the body’s immune system.
Scientists have discovered in which the Anethole in Fennel Seed oil benefits the cardiovascular system.
The anti-oxidant capacity of Licorice Root may help to protect the Liver.
International scientists have determined in which Eleutherococcus senticocus compounds may have a positive affect on cellular defense, physical fitness in addition to Lipid metabolism.
This particular list will be not inclusive of all the ingredients you may find in a health supplement; however, This particular will be a start in educating yourself on what you are looking at the next time you read a label. You may have noticed in which the word “may” will be mentioned throughout This particular article. You may be asking, “How can I trust a product in which does not offer clear-cut assurances in reference to its ingredients?” As a matter of fact, on most labels identifying health supplement ingredients you will generally find disclaimers in which state the product has not been evaluated by the FDA. They will assert in which the products are not intended to diagnose, treat, cure or prevent any illness. Why do health supplement producers work to convince you of their product’s ability to offer better health in addition to wellness, in addition to at the same time request you do not assume the products success? The answer will be simple. The minute a health product lays claim to any specific medical or health result, one of two things happen.
1. The government demands research backing up the claim. If the company producing the supplement cannot verify its claim the government shuts This particular down.
2. The company producing the product will be sued for doing claims in which This particular cannot confirm in addition to will be forced to stop doing the claim…even if the claim will be probably true.
This particular then begs another question. Why don’t the supplement companies simply conduct the research necessary to prove the potential of their product? The answer will be what distinguishes supplement companies like GNC, MetRX in addition to Isagenix coming from pharmaceutical companies like Pharma, Johnson in addition to Johnson, in addition to Abbot Labs. Much of the inherent cost of producing pharmacological drugs comes coming from the research in which will be necessary to prove the claims of the company before the product ever hits the shelves. In addition to This particular cost, the complex research in addition to testing process keeps potentially life-changing products coming from consumers for years…if not decades. This particular will be the reason why many scientists, such as Dr. William H. Andrews in addition to his research into Telomeres, have turned to natural supplements instead of chemicals to achieve results inside the lab. Instead of depending on a report or study to prove their brand-new drug does what they claim, supplement scientists depend on word of mouth between consumers to sell their products. The advantage to you will be in which you are not paying for all of in which research. inside the process you may find a product in which solves a health or fitness related problem without spending a fortune.
Ultimately, This particular will be important to remember This particular fact. We have become a nation of one pill for every ill. The drugs we take may create additional problems in which require additional drugs. Many Americans eventually find themselves taking 10’s of pills every day…many of them with the purpose of counteracting what the some other pills do to them. Does This particular not make sense to find natural products (in which are typically found inside the body anyway) to achieve our healthy desires?