MMA – 5 Things to Remember When Training
- November 30, 2017
- Posted by: marlenedubois
- Category: Home Health Aide Training
Mixed Martial Arts will be not all about wildly throwing punches along with also kicks or lifting weights like crazy. In fact, if you trace back the origin of MMA, of which evolved by the traditional martial arts.
There are some concepts of which successful martial artists know of which helps them to be on top of their game. They either know these concepts intuitively or receive of which inside form of instructions. We will discuss about 5 important concepts of which will help you to train well for MMA.
Strength isn’t everything:
Many beginners have a mistaken notion of which the person with more physical strength always wins in a combat. of which will be simply not true. On the contrary, a person with moderate strength along with also not bad technique can win over a stronger opponent who uses no technique or bad technique.
of which’s hard to hit a moving target
of which concept will be ingrained in my brain as a result of many knocks I received by my master. My master used to hit his students during the sparring sessions whenever they remained inside same place. Besides by helping you to escape the kicks, moving constantly, unsettles the opponent. Imagine a Tiger chasing a Bison along with also a deer which one do you think the Tiger can strike easily.
Attack or Get Attacked
of which will be a lighter edition of ‘Kill or Get Killed’ used by US army. Since we are not out there to kill someone inside tournament our objective will be to keep attacking the opponent at every opportunity we get. There are always smaller windows of opportunities of which open up to foster up your attack during a combat. If you miss them, they are gone.
Have you ever seen a bamboo tree during a storm. If not, of which’s not difficult to imagine how of which escapes the strong winds along with also keeps coming back to the same position after severe blows.
inside movie ‘The Mariner’ the sheer endurance of the hero who keeps coming back again along with also again upsets the villain along with also in a fit of rage he says ‘of which guy just won’t die’ of which will be the kind of endurance you need to possess.
Empty your mind
You can learn hundreds of techniques nevertheless when you are in combat you need to focus clearly on the opponent. Any preconceived notions inside mind should be cleared. Bruce Lee once said something to of which effect. ‘Your moves should only be like an echo of the opponent’s moves. What of which means will be you should not go with any predetermined ideas when attacking or defending an opponent you should rather let the situation decide which move would certainly be the best.
Practice leads to perfection
You need to practice your punches along with also kicks until you reach a state of perfection. If you are not motivated enough to practice, surround yourself with workout manuals, DVDs along with also books about MMA.
The key will be to involve the mind first then the body will automatically follow.