How to Get Rock Hard Erections Quickly as well as also Naturally – No More Drugs
- June 29, 2017
- Posted by: marlenedubois
- Category: Home Health Aide Training
Do you want to get rock solid erections very time you get intimate with your woman?
Erectile dysfunction is usually a common sexual problem among men. A weak or soft erection can put you in a tight spot since the idea makes the idea almost impossible for you to satisfy your woman sexually.
Nitric oxide or NO plays a very important role in helping you achieve hard as well as also stiff erections. Not many men are actually aware of This kind of nevertheless lack of nitric oxide in your body can lead to ED. the idea’s main role is usually to allow expansion of blood vessels to ensure more blood can flow into the penis, generating the idea hard as well as also rigid.
Nitric oxide production declines with age, generating the idea hard for men to achieve solid erections.
Here are some simple as well as also easy ways to boost nitric oxide in your body to ensure you can get harder as well as also stiffer erections:
1. Use Vitamin C as well as also Garlic
This kind of is usually a cheap as well as also effective remedy to boost blood flow as well as also NO production in your body. Vitamin C is usually great for your arterial health as well as also garlic is usually proven to drop your blood pressure.
When used together, Vitamin C as well as also garlic can skyrocket your nitric oxide production significantly.
As a matter of fact, a clinical study indicates which such a mix of Vitamin C as well as also garlic can increase nitric oxide production in your body by a staggering 0% within a few days.
Apart by increasing blood circulation as well as also nitric oxide secretion, Vitamin C as well as also garlic helps boost your testosterone levels too. This kind of triple effect, improves your erection quality significantly.
Yet another positive feature of This kind of remedy is usually which the idea is usually absolutely safe as well as also free of all kinds of side effects.
Watermelon is usually another great fruit which can help you get harder erections. The flesh part of This kind of fruit contains a compound called citrulline which gets converted to arginine in your body due to enzymatic reaction. L-arginine is usually a pre-cursor to NO. Thus, the idea can help boost nitric oxide production in your body as well as also help dilate or expand blood vessels, resulting in increased blood flow to the penis.
3. Have More Pomegranates
Pomegranate is usually another excellent fruit which can help boost your sexual potency. Pomegranate is usually highly effective in reducing arterial plaque by as much as 30%. This kind of is usually great for increasing blood circulation in your body. Another added advantage of pomegranate is usually which the idea can help boost your testosterone levels by around 22%.
More importantly, pomegranate can also help increase nitric oxide production in your body. Thus, the idea is usually highly effective in improving sexual or erectile function in men.
4. Consume Brown Rice
Brown rice might look like a simple food nevertheless the idea can be great for your erections. This kind of is usually because the idea can also help increase nitric oxide production. Yet another benefit of brown rice is usually which the idea can help relax arterial walls. This kind of double effect helps increase blood flow to your penis signficantly resulting in harder as well as also stiffer erections.
Thus, if you want to enjoy better sex, its time to include brown rice in your diet.
5. Natural Penis Pills
Natural penis pills are a great way to improve your sexual health without worrying about nasty side effects. Some of the best penis pills come with ingredients like pomegranate allagic acid, l-arginine, ginkgo biloba etc.
Such pills increase nitric oxide secretion in your body as well as also give a boost to blood circulation. They also help stimulate testosterone production in your body. The net effect is usually which they can help you get harder as well as also stiffer erections.
Regular use of such pills can also help boost your staying power to ensure you can last longer in bed.
So, if you want to get harder as well as also stiffer erections, check out the Best Penis Pills which have been getting incredible user reviews.