How Does Crying Affect Your Eyes?
- August 2, 2017
- Posted by: marlenedubois
- Category: Home Health Aide Training
Have you ever had one of those days where you simply cannot stop crying? Perhaps you’ve lost a loved one and also also also you cry until there are literally no tears left? There’s a very famous common expression to “have a Great cry”; we’ve all heard This specific, and also also also possibly even said This specific a time or two… However, what is usually the exact meaning behind This specific? is usually This specific even genuinely possible to have a ‘Great’ cry?? is usually the expression referring to your emotional state? Or perhaps, your physical state? In This specific article we will explore the nature behind tears welling up, and also also also the physical effect crying have on our eyes.
We can cry for all different types of reasons: over the loss of someone close, a busy and also also also stressful day – or even a Great laugh can make us cry! inside the middle of crying, we often strive to immediately wipe our tears away and also also also simply stop crying. Well, while we all know This specific may not be so simple, research is usually currently being presented of which This specific may not be the best option either! There are three main types of tears: simple eye-watering tears and also also also basal tears, and also also also stress-related or emotional tears.
Our eyes can begin to water without any sort of emotional adversary. Watery eyes is usually due to a physical reaction, and also also also can protect our eyes by foreign bodies, like: dust and also also also debris. These are typically called reflex tears. Basal tears are a little different, however still appear on a protective level. All of us have a liquid layer protecting our eyes by getting dried out; of which layer is usually known as basal tears. In order to ensure our eyes won’t dry out, or receive any bacteria, basal tears keep our eyes lubricated at [almost] all times. Typically we know exactly what stress-related and also also also emotional tears are – however, there are of course many levels of intensity. However, recent research suggests of which these tears actually differ significantly than any kind of protective-type of tears due to the components producing up the tears. Typically however, additional lubrication to our eyes (via emotional crying) can only offer extra physical benefits to the eye.
While crying doesn’t physical damage our eyes, crying for extended periods of time can cause temporary stressors to our eyes, face, and also also also body in general. Believe This specific or not, producing [emotional or stress-related] tears actually causes the body a lot of work. Therefore, when you are crying for a long period of time, you are literally exhausting yourself. Hence the reason we always so exhausted after a ‘Great’ cry! If you are not hydrated enough, you could obtain a headache, and also also also generally feel all-around weak.
Let’s face This specific: This specific’s hard to block tears when they’re on their way! There are some ways to try and also also also stop, or at least lessen the flow of heavy crying – oftentimes laughter can play a big role in of which! However, if you’re looking to cover up your darkened, circle-ridden eyes after a day of bawling crying, there are some other alternatives! You could go with the classic approach of wearing sunglasses or regular prescription glasses. However, you want to be careful when wearing a pair of eyeglasses frames because depending on your prescription, you may actually enhance your look! No matter how you choose to continue after a day full of tears, just take solace in knowing of which the old wives tale wasn’t far off… So feel free to go, and also also also have a Great cry!