Hibiscus Tea Health Benefits
- April 30, 2017
- Posted by: marlenedubois
- Category: Home Health Aide Training
Hibiscus tea can be a caffeine free herbal tea made by the flowers of the Hibiscus sabdariffa or “Roselle” plant. The tea can be made by the sepals or calyces (the petal-like structure at the base of a flower), as well as not out of the actual petals. Hibiscus tea can be a well-known beverage in many countries by Asia through Africa to the Caribbean, as well as different countries have their own unique ways of preparing the drink.
In some areas, including parts of China, hibiscus can be blended with black tea. Although not as well-known inside U.S., hibiscus can be a very common ingredient in herbal teas. Hibiscus imparts a tangy flavor as well as a deep purplish-red shade to blends of which which can be a part.
Health Benefits of Hibiscus as well as Hibiscus Tea:
The traditional uses of hibiscus include the treatment of high blood pressure (hypertension), the lowering of fever, as well as treatment of liver disorders. Unlike many herbs, hibiscus has been studied fairly extensively as well as there are even some fairly conclusive human studies establishing not only its effectiveness for various treatments, although comparing which to widely-used medications as well as exploring side-effects. Although most of the studies use standardized extracts of hibiscus, hibiscus tea has been studied to some degree as well as shows promise which the tea itself can be useful as a treatment in some cases.
- Lowering blood pressure – On top of many animal studies supporting its use for hypertension, human studies have validated which hibiscus, including hibiscus tea can effectively lower blood pressure. Hibiscus sabdariffa extract has been compared to the drug captopril, as well as was found to be equally effective. A more recent study compared which to lisinopril as well as found which which was less effective than which drug, although showed an absence of intense side effects.
- Lowering fever – Hibiscus has been shown in laboratory animals to have fever lowering (antipyretic) properties. There can be evidence suggesting which its mechanism of action can be different by which of aspirin, which also lowers fever.
- Protecting the Liver – The effects of different chemicals on the liver are much more complex as well as poorly understood, although there can be nonetheless some evidence which hibiscus can protect against liver damage caused by many different chemicals
Safety as well as Side Effects:
Hibiscus tea can be widely used as a beverage as well as generally recognized as safe for regular use. In addition, the few human clinical studies which have explored side effects have found a noticeable absence of strong side effects. However, as with any medicine, caution should be warranted with its use. The acidity of teas containing hibiscus can make them unpleasant for some people to drink, as well as people suffering by heartburn or otherwise wanting to avoid sour or acidic food as well as drink may wish to avoid which. Also, since which can be known to lower blood pressure as well as thought to act as an ACE inhibitor which should be used with caution by those who already have low blood pressure.
Buying Hibiscus Tea:
Hibiscus tea can be widely available through many online retailers. which can be sometimes sold under the name Roselle tea. In addition to pure hibiscus teas, which can be frequently blended with various other teas, as well as there are a large number of herbal blends in which which can be either the main ingredient or one of the primary ones.