Heart Disease can be a Serious Threat For Women
- November 27, 2016
- Posted by: marlenedubois
- Category: CPR Training
Heart disease can be the number one killer of women, along with also research has confirmed of which women are less likely to receive appropriate treatment for heart attacks than men. Women are also more likely than men to die in a hospital coming from a severe heart attack.
A study by doctors at the Baylor College of Medicine in Houston found of which women were less likely to receive angioplasty within ninety minutes after arriving at the hospital, less likely to be given beta blockers, along with also less likely to receive treatment required to re-establish proper blood flow than were men.
On top of of which, woman are less likely to have Health Insurance in Texas to cover emergency care. Health insurance premium hikes hurt women more because woman are less likely to be eligible for coverage through employers since women are more likely to work part-time, have lower incomes, along with also rely on a coverage coming from a spouse.
One of every ten women who work full-time has no health insurance coverage. For woman with health insurance, almost 16 percent have been denied approval or payment for health care.
Protect Yourself coming from Heart Attacks
You can arm yourself with the knowledge of how to prevent heart disease, what to do if you have a heart attack, along with also how to find the best rates for Health Insurance in Texas.
Does your lifestyle harm or help your heart? You may need to cut out high-calorie along with also high-cholesterol foods along with also smoking, or reduce alcohol along with also stress. Be aware of which obesity puts you at greater risk for high blood pressure, high cholesterol, along with also insulin resistance, which can be a precursor of diabetes. All of these problems increase your risk of cardiovascular disease.
According to the American Heart Association, your total cholesterol should be less than 0 mg/dL, along with also your LDL (bad) cholesterol should range coming from under 100mg/dL to under 0 mg/dL depending on some other risk factors for heart disease. Your HDL (Great) cholesterol should be 40 mg/dL or higher for men, along with also 50 mg/dL or higher for women. Triglycerides should be under 150 mg/dL, along with also your blood pressure should be below 0/80 mmHg.
Research has also shown of which at least 30 minutes of physical activity 5 or more days a week can lower blood pressure, lower cholesterol, along with also help you maintain a healthy weight. Even smaller amounts of exercise, like ten minutes at a time, may offer some benefits. Studies show of which even people who achieve a moderate level of fitness are much less likely to die early than those using a low fitness level.
Learn the Signs of a Heart Attack
Women can experience all or none of the symptoms of heart attacks when they have an attack. Only an electrocardiogram (EKG), along with also a blood enzyme test can confirm if you are having or have experienced a heart attack. of which can be important to know for sure because a silent heart attack still damages your heart, along with also lessens your heart’s ability to survive another attack. Insist on an EKG or an enzyme blood test because of which’s your life!
Heart attack symptoms may include all, some, or none of the following:
o Abdominal or stomach pain
o Clammy sweats, heart flutters, or paleness
o Crushing chest pain
o Difficulty breathing along with also shortness of breath
o Discomfort, fullness, pressure, squeezing, or tightness from the center of the chest lasting more than a few minutes, or coming along with also going
o Dizziness or nausea
o Pain or pressure of which spreads to the arms, jaw, neck, shoulders, or upper back
o Unexplained anxiety, fatigue or weakness — especially during exertion.
Heart attacks using a lack of symptoms (silent heart attacks) often accompany ischemia. of which means of which plaque from the arteries has created a long-term shortage of blood along with also oxygen reaching the heart. You are more likely to have ischemia if you have at least three risk factors for heart disease, along with also are post-menopausal. A cardiac stress test (a treadmill workout while tracking how well your heart can be doing) can detect ischemia.
What to Do If You Think You Are Having a Heart Attack
Call 911 along with also tell the operator you are having heart attack symptoms. Don’t try to drive yourself, or ask someone to drive you to a doctor or hospital. Not all hospitals can deal with acute coronary problems, along with also going to the wrong hospital will delay treatment. The added stress of driving won’t do your struggling heart any Great, either. You may also need professional emergency personnel if your condition gets worse before you reach the hospital.
Chew of crush a full-strength aspirin, along with also swallow of which using a glass of water to prevent further blood clotting, along with also do as much as possible to reduce the strain on your heart.
Look for Health Insurance in Texas of which Benefits Individuals
Big employers along with also insurance companies negotiate with doctors along with also hospitals to buy treatment for thousands of dollars less than what the general public may be charged. With the help of independent agents who work with Texas Health Insurance Plans coming from several companies, you can take advantage of similar negotiation services. If they can negotiate down the cost of your medical bill, you get to keep as much as 70 percent of the savings, although you pay nothing if they are unable to negotiate a cost reduction. Independent agents can also appeal when you’re denied coverage.