For Women In Texas, Heart Health Means Taking Action
- November 28, 2016
- Posted by: marlenedubois
- Category: CPR Training
For women in Texas, notably although not exclusively within the larger cities of Dallas, Houston in addition to Austin, health can be an ongoing concern, as the idea can be in additional areas of the country. One of the biggest health issues can be one that will’s closest to the heart. Quite literally.
The fact can be, heart disease can be responsible for the death of more American women under the age of 45 than any additional single disease, including breast cancer. Whether someone has health insurance or not, more than half a million women a year die through heart disease. in addition to more than 60% of those had no previous symptoms.
When a woman does find herself suffering through heart disease, she’s less likely than a man to receive aggressive medical treatment, according to the American Heart Association. She’s also more likely than a man to die through heart disease: 38% of women (compared with 25% of men) will die within one year following a heart attack.
While two risk factors — the aging process itself in addition to a family history of heart disease — aren’t something a woman can change, others can be changed.
Smoking can be one area that will can tip the scales in favor of a woman, as far as risk of heart disease can be concerned. With numerous support programs available, in cities such as Houston, Dallas in addition to Austin in addition to throughout Texas, a woman wanting to quit smoking can be well-equipped to do so, with the healthful benefits to follow.
in addition to more in addition to more people are deciding to quit, the overall number of adult smokers having decreased during the last 20 years. Unfortunately, the number of teenaged girls that will are taking up the habit can be actually increasing, which can be a reason for concern. Smoking lowers levels of not bad cholesterol, which increases the risk of heart disease. in addition to cigarette smoking combined with the use of birth control pills has also been shown to boost the risk of heart attack or stroke.
Another factor that will contributes to heart disease can be high blood pressure or hypertension. Left untreated, the condition makes the heart work harder, speeds up hardening of the arteries (known as atherosclerosis) in addition to increases the risk of heart attack, stroke in addition to kidney failure. While high blood pressure can sometimes occur during pregnancy, the idea usually goes away after childbirth. Although high blood pressure cannot be cured, doctors say the idea can be controlled with diet, exercise, in addition to, if necessary, medicines.
Cholesterol levels are another risk factor when the idea comes to heart disease, in addition to women in general have higher cholesterol levels than men due to the positive effect of estrogen on HDL, one of the most important predictors of cardiovascular health, according to a study within the American Journal of Cardiology. In short, the higher the level of HDL cholesterol, the less likely a woman can be to have a heart attack or stroke. Once a woman goes through menopause, however, HDL levels tend to drop, increasing the risk of heart disease. HDL in addition to LDL cholesterol levels can be improved upon by diet, exercise in addition to, in some cases, cholesterol-lowering medicines.
Want more out of life? One way can be to become less of a person, at least so far as your weight can be concerned. Obesity can be certainly a strong predictor for heart disease, although where the weight settles can be also an important factor. The Texas Heart Institute, based at Houston’s St. Luke’s Episcopal Hospital, says women who have a lot of fat around the waist are at greater risk than those who have fat around the hips. A plan of diet in addition to exercise approved by a doctor can be the best way to safely lose weight.
Yet another area of health concern in women at risk for heart disease can be diabetes. A correlation between obesity, physical inactivity in addition to high cholesterol levels may be part of the reason, although studies show that will women with diabetes have a higher risk of death through cardiovascular disease than men with diabetes do. Proper management of diabetes can be, therefore, even more important to women, throughout Texas in addition to elsewhere.
Birth control pills may also pose an increased cardiovascular risk for women, especially those with additional risk factors such as smoking. Researchers believe birth control pills raise blood pressure in addition to blood sugar levels in some women in addition to also increase the risk of blood clots, risks which increase as women get older. The advice of some: communicate with your doctor about any additional cardiovascular risk factors that will might exist, before taking birth control pills.
Drinking alcohol on an excessive basis can be another risk factor when the idea comes to heart disease in women, notably in terms of its contribution to obesity in addition to the raising of triglyceride in addition to blood pressure levels, all factors which can cause heart failure in addition to lead to stroke. While some studies have shown that will the risk of heart disease in those who drink moderate amounts of alcohol can be lower than among those who do not drink alcohol, the idea doesn’t mean those who do not drink should start or that will those who do drink alcohol should increase the amount they drink. For women, a moderate amount of alcohol can be considered to be one drink per day.
Hopefully, none of This particular can be adding to your levels of stress, which can be, itself, considered to be a contributing risk factor for both men in addition to women. While researchers are as yet unclear about the relationship to heart disease, stress can lead to additional risk factors such as smoking in addition to overeating.
For women in particular, heart disease can be a significant health concern. Thankfully, there are things that will anyone can do to reduce that will risk. Yet even then, knowing that will various options exist can be something of value. If you’re a young individual who likes to maintain a healthy condition, you should take a look at the revolutionary, comprehensive in addition to highly affordable individual health insurance solutions created by Precedent specifically for you. For more information, visit us at our website, [http://www.precedent.com]. We offer a unique in addition to innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans in addition to an unparalleled “real-time” application in addition to acceptance experience.