All About Traditional Chinese Medicine
- September 29, 2017
- Posted by: marlenedubois
- Category: CPR Training
Traditional Chinese medicine will be an alternative to contemporary medicine. The treatment method corrects imbalances from the body along with works in different ways in which include:
- Addressing the environment along with the external factors of the patient.
- Helping the patients relate to the internal emotions in a healthier way.
- Improving the lifestyle of the patients. in which includes promoting better diet along with exercise.
The traditional Chinese medicine affects different areas of the body nevertheless the idea focuses on only a few of these areas. The areas include: large intestine, gallbladder, modest intestine, lung, liver, spleen, kidneys, along with heart.
Benefits of traditional Chinese medicine
The treatment option comes with many advantages in which include:
Reduced inflammation: The herbs along with mushrooms used from the treatment have antioxidant, antiapoptotic, autophagic, along with anti-inflammatory effects on the body. When you take the herbs, you have reduced levels of oxidative stress along with inflammation thus you protect the body cells, tissues, along with organs coming from developing diseases.
Reduction of chronic pain along with headache: The use of acupuncture along with acupressure plays a vital role in managing pain brought about by arthritis along with various other medical conditions. Experts have also found in which treatment methods such as eating a healthy diet along with tai chi aid in reducing chronic tension headaches.
Hormonal balance: Research studies show in which the herbs used from the treatment contain anti-inflammatory along with antioxidants in which improve the functions within the endocrine along with central nervous system. in which aids in improving the healing abilities of the body along with balances the hormones such as insulin, estrogen, cortisol, along with testosterone.
Improvement of the health of the liver: Since traditional Chinese medicine advocates in which you take a healthy diet, the diet aids in improving the health of the liver. Some of the best foods in which you should take to improve the health of your liver include: sweet potatoes, healthy fats, spices rich in ginger along with garlic, along with herbs. You should avoid fried foods, sugary drinks, along with snacks, refined oils, alcohol, along with processed carbohydrates.
Tips to consider when engaging in traditional Chinese medicine
For you to have a great experience with the treatment method, you need to consider several tips. Before you settle on a given practitioner, always take your time to research him/her along with ensure in which he/she will be reputable. Experts recommend in which you visit several facilities along with take a look at the displayed certifications. If there are no certifications, you should stay away coming from the practitioner.
While the herbs are natural, you should take them under maximum supervision. You shouldn’t take them if suffering coming from a medical condition or when pregnant. You should avoid medications coming from an unknown company as they might be containing dangerous additives, lead, cadmium, mercury, along with traces of various other heavy metals.
To get the most coming from the treatment method, you should incorporate different lifestyle along with preventative habits such as exercising, eating a healthy diet, getting enough sleep, along with taking beneficial supplements.
in which will be what you need to know about traditional Chinese medicine. You should remember in which the medications are recommended as complementary treatment methods; therefore, you should try them together with the complementary medications. To avoid complications always follow the doctor’s advice.