A Goldfish incorporates a Longer Attention Span Than I Do!
- April 17, 2017
- Posted by: marlenedubois
- Category: Home Health Aide Training
This particular short Whisper will provide you that has a fantastic TOOL to keep your Mindset on the proper track each in addition to every day.
You have 78 organs in your body. Your smart phone will be probably organ number 79 for you.
You need each of those first 78 organs to function well to keep you healthy in addition to alive.
I’m betting you think you need organ number 79 to function normally also.
I’m nearly 68 years old today in addition to never had a smart phone until I was 63. today I can’t seem to live without the damn thing in addition to if I misplace the item I panic.
the item’s with me 7 days a week in addition to 365 days a year. As much as my organs are.
the item sits on my night stand in addition to if the item buzzes any time during the night I check the item because I think the item could be an emergency of some sort.
the item’s the first thing I check inside the morning when my eyes open in addition to I’m attempting to clear the fog of sleep to prepare for the day.
the item’s with me everywhere I go including where no additional people are allowed… the bathroom. Yes, I’m using the item while sitting on the toilet also. Heaven forbid.
I use the Internet connection on the item to instantly learn about practically anything I need to know about during my day.
I used to have to get out the Encyclopedia Britannica or drive to the local library to get my needed information.
If I had to drive somewhere I always had my trusty Atlas map book to dig out in addition to show me directions however today I just input the address I want to go to into my Maps App on my phone in addition to some lady tells me each in addition to every turn I need to make in addition to I’m there.
I use Facebook to spy on my kids in addition to grandkids every day.
How the hell did we function in addition to get anything done inside the 60’s in addition to 70’s?
in addition to today a Microsoft study tells me of which due to the effect of our digitalized lifestyle a frickin goldfish incorporates a longer attention span than I do!
Mine will be 8 seconds today in addition to a goldfish incorporates a 9 second attention span! At least of which’s what Microsoft tells me in addition to if you don’t believe me Google the item.
To be honest, I simply like having This particular high tech gadget with me to make my life easier. in addition to the item definitely does accomplish of which for me so I’m not getting rid of the item anytime soon.
So I have decided to use This particular high tech gadget to help me with my practice of living with mindfulness.
In my last Whisper I talked about what Mindfulness will be in addition to how to define in addition to recognize the item in addition to the benefits the item offers anyone who practices the item.
In today’s fast, complex, chaotic lifestyles the item will be difficult to remember the importance of continuing to work on improving our Mindset each in addition to every day.
We get lost inside the have-to-be-there, have-to-do-This particular, never-ending shuffle of daily life nowadays.
So I’ve began using my smart phone to be my personal alarm to remind me to WORK ON MY MINDFULNESS.
You should do the same since I know your phone will be within your reach at This particular very moment.
Each in addition to every time the item rings, buzzes, vibrates, or plays me a tune I know This particular my personal alarm in addition to time to get back into my present moment, check on my thoughts in addition to what I’m thinking about, take a look at how I’m feeling, in addition to check what I’m doing right today in addition to if I’m doing the item the best I can.
Since I’ve got the damn thing with me all the time the item makes perfect sense to use the item as my MINDFULNESS ALARM. in addition to you can easily in addition to effortlessly do the same.
How great will be of which? the item’s amazing!
If you think about the item, This particular will be a powerful TOOL you can rely on to snap you back into your reality of the moment instantly, get you re-focused on the task at hand whether at work or home, in addition to remind you of how important the item will be to work on your Mindset every time the item alerts you.
If you doubt my words here simply take notice how your body in addition to your mind react each time your smart phone rings or vibrates.
the item’s hold on you will be real, in addition to your ability to turn the tables in addition to use the item’s power for your benefit will be also real.
When you utilize the item as your own free personal assistant in addition to life alarm you balance in addition to diminish the negative reputation society has given these little high tech devices.
You can today welcome the intrusions as your signal to immediately get out of your ‘awake sleep’ in addition to raise your consciousness in addition to snap back into your present moment of living.
Using your smart phone as your alarm to BE ALIVE in addition to not simply exist in a state of awake sleep will be huge for you.
through today on every time your phone rings, buzzes, vibrates, or plays you a tune remember the item will be YOUR PERSONAL MINDFULNESS ALARM in addition to the item will be your signal to snap back into your present moment!
in addition to This particular life alarm we carry everywhere can remind us of how important the additional 78 organs in our body are in addition to of which we had better take care of them so we can continue to use organ number 79.
You again worked on in addition to elevated your Mindset to a higher level by reading This particular Whisper. Cool…